Laughter is really the best medicine

There have been plenty of studies to show the positive health benefits of laughing and humor. I’m not going to get into all of them. In every situation though, there is usually, some humor. Seek it out. Take time to be silly. It will brighten up your day and those around you. Laugh at your mistakes or irrationality at times it can help and it’s better than crying about it or getting angry. Enjoy watching comedies every once and awhile. As an adult, life is too short to go through without laughing.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s